FRESH ORGANIC SALSA vs HONEY APPLE SALSA

Nutrition comparison per 100 g serving

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HONEY APPLE SALSA wins in 4 out of 11 nutrient categories

FRESH ORGANIC SALSA: 3 vs HONEY APPLE SALSA: 4 (4 ties)

Overview

Nutrient	FRESH ORGANIC SALSA	HONEY APPLE SALSA	Winner
Calories	26 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	5.3 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH ORGANIC SALSA	HONEY APPLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	FRESH ORGANIC SALSA	HONEY APPLE SALSA
Calcium, Ca	53 MG	62 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	368 MG	0 MG
Sodium, Na	289 MG	625 MG

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