FRESH ORGANIC SALSA vs CHOCOLATE CHIP CANNOLI DIP
Nutrition comparison per 100 g serving
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FRESH ORGANIC SALSA wins in 5 out of 11 nutrient categories
FRESH ORGANIC SALSA: 5
vs
CHOCOLATE CHIP CANNOLI DIP: 2
(4 ties)
Overview
| Nutrient | FRESH ORGANIC SALSA | CHOCOLATE CHIP CANNOLI DIP | Winner |
|---|---|---|---|
| Calories | 26 cal | 235 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 5.3 g | 26.5 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ORGANIC SALSA | CHOCOLATE CHIP CANNOLI DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ORGANIC SALSA | CHOCOLATE CHIP CANNOLI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 294 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 289 MG | 88 MG |