FRESH ORANGE JUICE vs PARADISE

Nutrition comparison per 100 g serving

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FRESH ORANGE JUICE wins in 7 out of 16 nutrient categories

FRESH ORANGE JUICE: 7 vs PARADISE: 2 (7 ties)

Overview

Nutrient	FRESH ORANGE JUICE	PARADISE	Winner
Calories	50 cal	44 cal
Protein	0.4 g	0 g
Carbs	12.1 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH ORANGE JUICE	PARADISE	Winner
Folate, total	17 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	35 MG	4.8 MG

Mineral	FRESH ORANGE JUICE	Winner
Calcium, Ca	0 MG	Tie
Copper, Cu	0.0 MG
Iron, Fe	0 MG	Tie
Magnesium, Mg	7 MG
Phosphorus, P	8 MG
Potassium, K	175 MG
Sodium, Na	0 MG	Tie

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