FRESH 'N CLEAN SLICED MUSHROOMS vs SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 7 out of 14 nutrient categories
FRESH 'N CLEAN SLICED MUSHROOMS: 5
vs
SPRING MIX: 7
(2 ties)
Overview
| Nutrient | FRESH 'N CLEAN SLICED MUSHROOMS | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 28 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 2.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH 'N CLEAN SLICED MUSHROOMS | SPRING MIX | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 135.9 UG |
Minerals
| Mineral | FRESH 'N CLEAN SLICED MUSHROOMS | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 331 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 41 MG | 77 MG |