FRESH MULTI-GRAIN ITALIAN BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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FRESH MULTI-GRAIN ITALIAN BREAD wins in 6 out of 11 nutrient categories
FRESH MULTI-GRAIN ITALIAN BREAD: 6
vs
HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | FRESH MULTI-GRAIN ITALIAN BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 228 cal | 261 cal | |
| Protein | 8.8 g | 8.7 g | |
| Carbs | 43.9 g | 52.2 g | |
| Fat | 2.6 g | 3.3 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MULTI-GRAIN ITALIAN BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MULTI-GRAIN ITALIAN BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 130 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 474 MG | 478 MG |