FRESH MOZZARELLA SLICED CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA SLICED CHEESE wins in 6 out of 11 nutrient categories
FRESH MOZZARELLA SLICED CHEESE: 6
vs
CREAM CHEESE SPREAD: 0
(5 ties)
Overview
| Nutrient | FRESH MOZZARELLA SLICED CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA SLICED CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA SLICED CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 367 MG |