FRESH MOZZARELLA CHEESE vs SWISS CHEESE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRESH MOZZARELLA CHEESE: 3 vs SWISS CHEESE SLICES: 3 (5 ties)

Overview

Nutrient	FRESH MOZZARELLA CHEESE	SWISS CHEESE SLICES	Winner
Calories	286 cal	370 cal
Protein	21.4 g	26.5 g
Carbs	3.6 g	0 g
Fat	21.4 g	31.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH MOZZARELLA CHEESE	SWISS CHEESE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH MOZZARELLA CHEESE	SWISS CHEESE SLICES	Winner
Calcium, Ca	286 MG	1,058 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	393 MG	238 MG

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