FRESH MOZZARELLA CHEESE vs FRESH MOZZARELLA CILIEGINE
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA CHEESE wins in 2 out of 9 nutrient categories
FRESH MOZZARELLA CHEESE: 2
vs
FRESH MOZZARELLA CILIEGINE: 1
(6 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 143 MG |