FRESH MOZZARELLA CHEESE vs EXTRA SHARP NEW YORK CHEDDAR WHITE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA SHARP NEW YORK CHEDDAR WHITE CHEESE wins in 3 out of 10 nutrient categories
FRESH MOZZARELLA CHEESE: 2
vs
EXTRA SHARP NEW YORK CHEDDAR WHITE CHEESE: 3
(5 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE | EXTRA SHARP NEW YORK CHEDDAR WHITE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA CHEESE | EXTRA SHARP NEW YORK CHEDDAR WHITE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE | EXTRA SHARP NEW YORK CHEDDAR WHITE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 714 MG |