FRESH MOZZARELLA CHEESE vs SLICED MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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SLICED MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories

FRESH MOZZARELLA CHEESE: 0 vs SLICED MOZZARELLA CHEESE: 6 (4 ties)

Overview

Nutrient	FRESH MOZZARELLA CHEESE	SLICED MOZZARELLA CHEESE	Winner
Calories	300 cal	286 cal
Protein	16.7 g	28.6 g
Carbs	28 g	3.6 g
Fat	20 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH MOZZARELLA CHEESE	SLICED MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH MOZZARELLA CHEESE	SLICED MOZZARELLA CHEESE	Winner
Calcium, Ca	333 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	433 MG	607 MG

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