FRESH MOZZARELLA BOCCONCINI vs BLUE CHEESE

Nutrition comparison per 100 g serving

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BLUE CHEESE wins in 3 out of 11 nutrient categories

FRESH MOZZARELLA BOCCONCINI: 2 vs BLUE CHEESE: 3 (6 ties)

Overview

Nutrient	FRESH MOZZARELLA BOCCONCINI	BLUE CHEESE	Winner
Calories	250 cal	357 cal
Protein	17.9 g	25 g
Carbs	0 g	0 g	Tie
Fat	17.9 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH MOZZARELLA BOCCONCINI	BLUE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH MOZZARELLA BOCCONCINI	BLUE CHEESE	Winner
Calcium, Ca	0 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	161 MG	929 MG

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