FRESH MOZZARELLA BOCCONCINI vs FARMHOUSE BLOCK
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA BOCCONCINI wins in 5 out of 10 nutrient categories
FRESH MOZZARELLA BOCCONCINI: 5
vs
FARMHOUSE BLOCK: 3
(2 ties)
Overview
| Nutrient | FRESH MOZZARELLA BOCCONCINI | FARMHOUSE BLOCK | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 0 g | 25 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA BOCCONCINI | FARMHOUSE BLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA BOCCONCINI | FARMHOUSE BLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 357 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 161 MG | 714 MG |