FRESH MOZZARELLA vs TROPICAL
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL wins in 4 out of 10 nutrient categories
FRESH MOZZARELLA: 2
vs
TROPICAL: 4
(4 ties)
Overview
| Nutrient | FRESH MOZZARELLA | TROPICAL | Winner |
|---|---|---|---|
| Calories | 321 cal | 235 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 17.7 g | |
| Fat | 21.4 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 588 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,059 MG |