FRESH MOZZARELLA vs EXTRA-THIN PEPPER JACK SLICED CHEESE

Nutrition comparison per 100 g serving

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FRESH MOZZARELLA wins in 4 out of 10 nutrient categories

FRESH MOZZARELLA: 4 vs EXTRA-THIN PEPPER JACK SLICED CHEESE: 2 (4 ties)

Overview

Nutrient	FRESH MOZZARELLA	EXTRA-THIN PEPPER JACK SLICED CHEESE	Winner
Calories	321 cal	360 cal
Protein	21.4 g	24 g
Carbs	0 g	4 g
Fat	21.4 g	32 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH MOZZARELLA	EXTRA-THIN PEPPER JACK SLICED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH MOZZARELLA	EXTRA-THIN PEPPER JACK SLICED CHEESE	Winner
Calcium, Ca	0 MG	800 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	600 MG

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