FRESH MOZZARELLA vs STRING CHEESE

Nutrition comparison per 100 g serving

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STRING CHEESE wins in 2 out of 11 nutrient categories

FRESH MOZZARELLA: 1 vs STRING CHEESE: 2 (8 ties)

Overview

Nutrient	FRESH MOZZARELLA	STRING CHEESE	Winner
Calories	286 cal	286 cal	Tie
Protein	21.4 g	21.4 g	Tie
Carbs	0 g	3.6 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH MOZZARELLA	STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH MOZZARELLA	STRING CHEESE	Winner
Calcium, Ca	357 MG	786 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	125 MG	714 MG

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