FRESH MOZZARELLA vs WINN-DIXIE

Nutrition comparison per 100 g serving

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FRESH MOZZARELLA wins in 3 out of 10 nutrient categories

FRESH MOZZARELLA: 3 vs WINN-DIXIE: 2 (5 ties)

Overview

Nutrient	FRESH MOZZARELLA	WINN-DIXIE	Winner
Calories	286 cal	250 cal
Protein	21.4 g	7.1 g
Carbs	0 g	7.1 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH MOZZARELLA	WINN-DIXIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH MOZZARELLA	WINN-DIXIE	Winner
Calcium, Ca	357 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	125 MG	339 MG

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