FRESH MILD SALSA vs CHIPOTLE SALSA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

FRESH MILD SALSA: 3 vs CHIPOTLE SALSA: 3 (6 ties)

Overview

Nutrient	FRESH MILD SALSA	CHIPOTLE SALSA	Winner
Calories	33 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH MILD SALSA	CHIPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRESH MILD SALSA	CHIPOTLE SALSA
Calcium, Ca	10 MG	65 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	190 MG	0 MG
Sodium, Na	333 MG	242 MG

Ad 728x90