FRESH MILD SALSA vs MILD THICK & CHUNKY CANTINA STYLE SALSA

Nutrition comparison per 100 g serving

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FRESH MILD SALSA wins in 2 out of 10 nutrient categories

FRESH MILD SALSA: 2 vs MILD THICK & CHUNKY CANTINA STYLE SALSA: 0 (8 ties)

Overview

Nutrient	FRESH MILD SALSA	MILD THICK & CHUNKY CANTINA STYLE SALSA	Winner
Calories	17 cal	17 cal	Tie
Protein	0 g	0 g	Tie
Carbs	3.3 g	3.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH MILD SALSA	MILD THICK & CHUNKY CANTINA STYLE SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	FRESH MILD SALSA	MILD THICK & CHUNKY CANTINA STYLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	450 MG	367 MG

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