FRESH MEDIUM PICO SALSA vs CHUNKY AVOCADO
Nutrition comparison per 100 g serving
Ad 468x60
FRESH MEDIUM PICO SALSA wins in 6 out of 10 nutrient categories
FRESH MEDIUM PICO SALSA: 6
vs
CHUNKY AVOCADO: 1
(3 ties)
Overview
| Nutrient | FRESH MEDIUM PICO SALSA | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Calories | 36 cal | 167 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MEDIUM PICO SALSA | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | FRESH MEDIUM PICO SALSA | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 0 MG |