FRESH MANGO SALSA vs CLASSIC PICO MILD

Nutrition comparison per 100 g serving

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CLASSIC PICO MILD wins in 3 out of 11 nutrient categories

FRESH MANGO SALSA: 1 vs CLASSIC PICO MILD: 3 (7 ties)

Overview

Nutrient	FRESH MANGO SALSA	CLASSIC PICO MILD	Winner
Calories	56 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	11.1 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH MANGO SALSA	CLASSIC PICO MILD	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	FRESH MANGO SALSA	CLASSIC PICO MILD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	6 MG	357 MG

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