FRESH MANGO PINEAPPLE SALSA vs THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 4 out of 8 nutrient categories

FRESH MANGO PINEAPPLE SALSA: 1 vs THICK & CHUNKY SALSA: 4 (3 ties)

Overview

Nutrient	FRESH MANGO PINEAPPLE SALSA	THICK & CHUNKY SALSA	Winner
Calories	50 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	FRESH MANGO PINEAPPLE SALSA	THICK & CHUNKY SALSA	Winner
Potassium, K	160 MG	258 MG
Sodium, Na	0 MG	516 MG

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