FRESH vs KANDY BAR KAKES

Nutrition comparison per 100 g serving

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KANDY BAR KAKES wins in 5 out of 10 nutrient categories

FRESH: 3 vs KANDY BAR KAKES: 5 (2 ties)

Overview

Nutrient	FRESH	KANDY BAR KAKES	Winner
Calories	352 cal	479 cal
Protein	4.4 g	6.3 g
Carbs	44.0 g	54.2 g
Fat	17.6 g	25 g
Fiber	0 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH	KANDY BAR KAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH	KANDY BAR KAKES
Calcium, Ca	66 MG	83 MG
Iron, Fe	1.6 MG	3.8 MG
Sodium, Na	308 MG	312 MG

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