FRESH LIMES vs CLASSIC ROMAINE
Nutrition comparison per 100 g serving
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CLASSIC ROMAINE wins in 6 out of 11 nutrient categories
FRESH LIMES: 3
vs
CLASSIC ROMAINE: 6
(2 ties)
Overview
| Nutrient | FRESH LIMES | CLASSIC ROMAINE | Winner |
|---|---|---|---|
| Calories | 30 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 10.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH LIMES | CLASSIC ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.3 MG | 0 MG |
Minerals
| Mineral | FRESH LIMES | CLASSIC ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |