FRESH LIGHT CREAM vs WHIPPED LIGHT CREAM

Nutrition comparison per 100 g serving

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FRESH LIGHT CREAM wins in 4 out of 10 nutrient categories

FRESH LIGHT CREAM: 4 vs WHIPPED LIGHT CREAM: 0 (6 ties)

Overview

Nutrient	FRESH LIGHT CREAM	WHIPPED LIGHT CREAM	Winner
Calories	200 cal	250 cal
Protein	6.7 g	0 g
Carbs	6.7 g	16.7 g
Fat	16.7 g	16.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH LIGHT CREAM	WHIPPED LIGHT CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH LIGHT CREAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	67 MG

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