FRESH LEMONS vs PEELED APPLE SLICES
Nutrition comparison per 100 g serving
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FRESH LEMONS wins in 4 out of 11 nutrient categories
FRESH LEMONS: 4
vs
PEELED APPLE SLICES: 2
(5 ties)
Overview
| Nutrient | FRESH LEMONS | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 26 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.6 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH LEMONS | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 152.9 MG |
Minerals
| Mineral | FRESH LEMONS | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 39 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 69 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |