FRESH LEMONS vs MEAT & VEGETABLE TRAY
Nutrition comparison per 100 g serving
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MEAT & VEGETABLE TRAY wins in 6 out of 11 nutrient categories
FRESH LEMONS: 4
vs
MEAT & VEGETABLE TRAY: 6
(1 ties)
Overview
| Nutrient | FRESH LEMONS | MEAT & VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calories | 26 cal | 147 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 8.6 g | 6.9 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH LEMONS | MEAT & VEGETABLE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 0 MG |
Minerals
| Mineral | FRESH LEMONS | MEAT & VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 129 MG | 225 MG | |
| Sodium, Na | 0 MG | 363 MG |