FRESH JUICE vs SPARKLING JUICE

Nutrition comparison per 100 g serving

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SPARKLING JUICE wins in 4 out of 10 nutrient categories

FRESH JUICE: 2 vs SPARKLING JUICE: 4 (4 ties)

Overview

Nutrient	FRESH JUICE	SPARKLING JUICE	Winner
Calories	33 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	10 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH JUICE	SPARKLING JUICE
Niacin	0 MG	0.8 MG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	30 MG	7.3 MG

Mineral	FRESH JUICE	SPARKLING JUICE	Winner
Sodium, Na	0 MG	6 MG

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