FRESH JUICE vs JUICE, ORANGE

Nutrition comparison per 100 g serving

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JUICE, ORANGE wins in 4 out of 11 nutrient categories

FRESH JUICE: 3 vs JUICE, ORANGE: 4 (4 ties)

Overview

Nutrient	FRESH JUICE	JUICE, ORANGE	Winner
Calories	50 cal	22 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	6 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH JUICE	JUICE, ORANGE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	7.5 MG	30 MG

Mineral	FRESH JUICE	JUICE, ORANGE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	0 MG	30 MG

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