FRESH HOT SALSA vs MEDIUM SALSA VERDE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
FRESH HOT SALSA: 0
vs
MEDIUM SALSA VERDE: 0
(8 ties)
Overview
| Nutrient | FRESH HOT SALSA | MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HOT SALSA | MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 16 MG | Tie |
Minerals
| Mineral | FRESH HOT SALSA | MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Sodium, Na | 567 MG | 567 MG | Tie |