FRESH HOMESTYLE SALSA vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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FRESH HOMESTYLE SALSA wins in 2 out of 10 nutrient categories

FRESH HOMESTYLE SALSA: 2 vs CHUNKY SALSA: 1 (7 ties)

Overview

Nutrient	FRESH HOMESTYLE SALSA	CHUNKY SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH HOMESTYLE SALSA	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	16 MG

Mineral	FRESH HOMESTYLE SALSA	CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	533 MG

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