FRESH HERB SALAD vs ORGANIC BRIGHT HERB SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BRIGHT HERB SALAD wins in 5 out of 11 nutrient categories
FRESH HERB SALAD: 4
vs
ORGANIC BRIGHT HERB SALAD: 5
(2 ties)
Overview
| Nutrient | FRESH HERB SALAD | ORGANIC BRIGHT HERB SALAD | Winner |
|---|---|---|---|
| Calories | 21 cal | 24 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 3.5 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HERB SALAD | ORGANIC BRIGHT HERB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | FRESH HERB SALAD | ORGANIC BRIGHT HERB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 4.2 MG | |
| Potassium, K | 345 MG | 412 MG | |
| Sodium, Na | 56 MG | 100 MG |