FRESH HATCH CHILE SALSA vs PUMPKIN PIE HUMMUS
Nutrition comparison per 100 g serving
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PUMPKIN PIE HUMMUS wins in 5 out of 11 nutrient categories
FRESH HATCH CHILE SALSA: 4
vs
PUMPKIN PIE HUMMUS: 5
(2 ties)
Overview
| Nutrient | FRESH HATCH CHILE SALSA | PUMPKIN PIE HUMMUS | Winner |
|---|---|---|---|
| Calories | 38 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 40 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HATCH CHILE SALSA | PUMPKIN PIE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | FRESH HATCH CHILE SALSA | PUMPKIN PIE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 317 MG |