FRESH HATCH CHILE GUACAMOLE vs FRUIT DIP

Nutrition comparison per 100 g serving

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FRESH HATCH CHILE GUACAMOLE wins in 5 out of 10 nutrient categories

FRESH HATCH CHILE GUACAMOLE: 5 vs FRUIT DIP: 3 (2 ties)

Overview

Nutrient	FRESH HATCH CHILE GUACAMOLE	FRUIT DIP	Winner
Calories	0 cal	233 cal
Protein	0 g	3.3 g
Carbs	0 g	20 g
Fat	0 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH HATCH CHILE GUACAMOLE	FRUIT DIP	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	FRESH HATCH CHILE GUACAMOLE	FRUIT DIP
Calcium, Ca	0 MG	170 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	0 MG	200 MG

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