FRESH HATCH CHILE GUACAMOLE vs CUCUMBER SALSA

Nutrition comparison per 100 g serving

Ad 468x60

FRESH HATCH CHILE GUACAMOLE wins in 4 out of 10 nutrient categories

FRESH HATCH CHILE GUACAMOLE: 4 vs CUCUMBER SALSA: 3 (3 ties)

Overview

Nutrient	FRESH HATCH CHILE GUACAMOLE	CUCUMBER SALSA	Winner
Calories	0 cal	40 cal
Protein	0 g	2 g
Carbs	0 g	8 g
Fat	0 g	0 g	Tie
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH HATCH CHILE GUACAMOLE	CUCUMBER SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	3.6 MG

Mineral	FRESH HATCH CHILE GUACAMOLE	CUCUMBER SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	0 MG	90 MG

Ad 728x90