FRESH HARD-COOKED PEELED EGGS vs ORGANIC BROWN EGGS

Nutrition comparison per 100 g serving

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ORGANIC BROWN EGGS wins in 6 out of 10 nutrient categories

FRESH HARD-COOKED PEELED EGGS: 1 vs ORGANIC BROWN EGGS: 6 (3 ties)

Overview

Nutrient	FRESH HARD-COOKED PEELED EGGS	ORGANIC BROWN EGGS	Winner
Calories	159 cal	140 cal
Protein	11.4 g	12 g
Carbs	2.3 g	0 g
Fat	9.1 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRESH HARD-COOKED PEELED EGGS	ORGANIC BROWN EGGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.4 MG
Potassium, K	136 MG	140 MG
Sodium, Na	125 MG	140 MG

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