FRESH HALF & HALF vs UNSWEET ALMONDMILK

Nutrition comparison per 100 g serving

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UNSWEET ALMONDMILK wins in 9 out of 13 nutrient categories

FRESH HALF & HALF: 1 vs UNSWEET ALMONDMILK: 9 (3 ties)

Overview

Nutrient	FRESH HALF & HALF	UNSWEET ALMONDMILK	Winner
Calories	133 cal	12 cal
Protein	3.3 g	0.4 g
Carbs	3.3 g	0.4 g
Fat	10 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH HALF & HALF	UNSWEET ALMONDMILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	FRESH HALF & HALF	UNSWEET ALMONDMILK
Calcium, Ca	133 MG	196 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	0 MG	4 MG
Potassium, K	0 MG	71 MG
Sodium, Na	50 MG	58 MG

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