FRESH GROUND TURKEY PATTIES vs CHICKEN CURRY
Nutrition comparison per 100 g serving
Ad 468x60
FRESH GROUND TURKEY PATTIES wins in 5 out of 10 nutrient categories
FRESH GROUND TURKEY PATTIES: 5
vs
CHICKEN CURRY: 2
(3 ties)
Overview
| Nutrient | FRESH GROUND TURKEY PATTIES | CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 143 cal | 157 cal | |
| Protein | 17.9 g | 13.6 g | |
| Carbs | 0 g | 5 g | |
| Fat | 7.1 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND TURKEY PATTIES | CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | FRESH GROUND TURKEY PATTIES | CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 143 MG | 364 MG |