FRESH GROUND TURKEY vs 85% LEAN | 15% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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FRESH GROUND TURKEY wins in 5 out of 10 nutrient categories

FRESH GROUND TURKEY: 5 vs 85% LEAN | 15% FAT GROUND TURKEY: 2 (3 ties)

Overview

Nutrient	FRESH GROUND TURKEY	85% LEAN \| 15% FAT GROUND TURKEY	Winner
Calories	134 cal	170 cal
Protein	19.6 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRESH GROUND TURKEY	85% LEAN \| 15% FAT GROUND TURKEY
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG
Potassium, K	0 MG	170 MG
Sodium, Na	85 MG	76 MG

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