FRESH GROUND TURKEY vs CANTINA STYLE DARK CHICKEN
Nutrition comparison per 100 g serving
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CANTINA STYLE DARK CHICKEN wins in 6 out of 10 nutrient categories
FRESH GROUND TURKEY: 3
vs
CANTINA STYLE DARK CHICKEN: 6
(1 ties)
Overview
| Nutrient | FRESH GROUND TURKEY | CANTINA STYLE DARK CHICKEN | Winner |
|---|---|---|---|
| Calories | 134 cal | 115 cal | |
| Protein | 19.6 g | 16.8 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND TURKEY | CANTINA STYLE DARK CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | FRESH GROUND TURKEY | CANTINA STYLE DARK CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 85 MG | 212 MG |