FRESH-GROUND PORK SAUSAGE vs FRANKS

Nutrition comparison per 100 g serving

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FRESH-GROUND PORK SAUSAGE wins in 4 out of 10 nutrient categories

FRESH-GROUND PORK SAUSAGE: 4 vs FRANKS: 3 (3 ties)

Overview

Nutrient	FRESH-GROUND PORK SAUSAGE	FRANKS	Winner
Calories	321 cal	333 cal
Protein	17.9 g	8.9 g
Carbs	0 g	8.9 g
Fat	26.8 g	28.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH-GROUND PORK SAUSAGE	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH-GROUND PORK SAUSAGE	FRANKS
Calcium, Ca	36 MG	44 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	482 MG	1,222 MG

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