FRESH GROUND PORK vs ANGUS BEEF KABOBS
Nutrition comparison per 100 g serving
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ANGUS BEEF KABOBS wins in 6 out of 11 nutrient categories
FRESH GROUND PORK: 4
vs
ANGUS BEEF KABOBS: 6
(1 ties)
Overview
| Nutrient | FRESH GROUND PORK | ANGUS BEEF KABOBS | Winner |
|---|---|---|---|
| Calories | 212 cal | 93 cal | |
| Protein | 17.7 g | 13.9 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 15.0 g | 3.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND PORK | ANGUS BEEF KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.8 MG |
Minerals
| Mineral | FRESH GROUND PORK | ANGUS BEEF KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 66 MG | 36 MG |