FRESH GROUND PORK vs PLANT-BASED CHICK'N STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED CHICK'N STRIPS wins in 5 out of 11 nutrient categories
FRESH GROUND PORK: 3
vs
PLANT-BASED CHICK'N STRIPS: 5
(3 ties)
Overview
| Nutrient | FRESH GROUND PORK | PLANT-BASED CHICK'N STRIPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 144 cal | |
| Protein | 17.7 g | 16.7 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 15.0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND PORK | PLANT-BASED CHICK'N STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND PORK | PLANT-BASED CHICK'N STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 66 MG | 411 MG |