FRESH GROUND PORK vs VEGAN BACON
Nutrition comparison per 100 g serving
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FRESH GROUND PORK wins in 7 out of 10 nutrient categories
FRESH GROUND PORK: 7
vs
VEGAN BACON: 2
(1 ties)
Overview
| Nutrient | FRESH GROUND PORK | VEGAN BACON | Winner |
|---|---|---|---|
| Calories | 188 cal | 714 cal | |
| Protein | 18.8 g | 7.1 g | |
| Carbs | 0 g | 38.6 g | |
| Fat | 12.5 g | 60 g | |
| Fiber | 0 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND PORK | VEGAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | FRESH GROUND PORK | VEGAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 85 MG | 2,629 MG |