FRESH GROUND CHICKEN vs 85% LEAN 15% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

Ad 468x60

FRESH GROUND CHICKEN wins in 5 out of 9 nutrient categories

FRESH GROUND CHICKEN: 5 vs 85% LEAN 15% FAT GROUND TURKEY: 1 (3 ties)

Overview

Nutrient	FRESH GROUND CHICKEN	85% LEAN 15% FAT GROUND TURKEY	Winner
Calories	161 cal	205 cal
Protein	19.6 g	17.0 g
Carbs	0.9 g	0 g
Fat	8.0 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRESH GROUND CHICKEN	85% LEAN 15% FAT GROUND TURKEY	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	85 MG	71 MG

Ad 728x90