FRESH GROUND BEEF PATTIES vs BEEF RIB EYE STEAK
Nutrition comparison per 100 g serving
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FRESH GROUND BEEF PATTIES wins in 4 out of 9 nutrient categories
FRESH GROUND BEEF PATTIES: 4
vs
BEEF RIB EYE STEAK: 3
(2 ties)
Overview
| Nutrient | FRESH GROUND BEEF PATTIES | BEEF RIB EYE STEAK | Winner |
|---|---|---|---|
| Calories | 255 cal | 170 cal | |
| Protein | 17.5 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 24.2 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH GROUND BEEF PATTIES | BEEF RIB EYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 40 MG |