FRESH GROUND BEEF vs PREMIUM ANGUS BEEF BURGER
Nutrition comparison per 100 g serving
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PREMIUM ANGUS BEEF BURGER wins in 8 out of 10 nutrient categories
FRESH GROUND BEEF: 1
vs
PREMIUM ANGUS BEEF BURGER: 8
(1 ties)
Overview
| Nutrient | FRESH GROUND BEEF | PREMIUM ANGUS BEEF BURGER | Winner |
|---|---|---|---|
| Calories | 295 cal | 270 cal | |
| Protein | 16.1 g | 16.8 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 25 g | 13.8 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF | PREMIUM ANGUS BEEF BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FRESH GROUND BEEF | PREMIUM ANGUS BEEF BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 67 MG | 592 MG |