FRESH GROUND BEEF vs ARMADILLO EGGS

Nutrition comparison per 100 g serving

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ARMADILLO EGGS wins in 4 out of 10 nutrient categories

FRESH GROUND BEEF: 2 vs ARMADILLO EGGS: 4 (4 ties)

Overview

Nutrient	FRESH GROUND BEEF	ARMADILLO EGGS	Winner
Calories	259 cal	152 cal
Protein	17.0 g	11.6 g
Carbs	0 g	7.1 g
Fat	20.5 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH GROUND BEEF	ARMADILLO EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	FRESH GROUND BEEF	ARMADILLO EGGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	67 MG	1,321 MG

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