FRESH GROUND BEEF vs CHUCK ROAST
Nutrition comparison per 100 g serving
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CHUCK ROAST wins in 1 out of 8 nutrient categories
FRESH GROUND BEEF: 0
vs
CHUCK ROAST: 1
(7 ties)
Overview
| Nutrient | FRESH GROUND BEEF | CHUCK ROAST | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 19.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | CHUCK ROAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |