FRESH GROUND BEEF vs 90% LEAN/10% FAT GROUND BISON

Nutrition comparison per 100 g serving

Ad 468x60

FRESH GROUND BEEF wins in 4 out of 9 nutrient categories

FRESH GROUND BEEF: 4 vs 90% LEAN/10% FAT GROUND BISON: 2 (3 ties)

Overview

Nutrient	FRESH GROUND BEEF	90% LEAN/10% FAT GROUND BISON	Winner
Calories	312 cal	0 cal
Protein	20.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	24.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRESH GROUND BEEF	90% LEAN/10% FAT GROUND BISON	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	80 MG	0 MG

Ad 728x90