FRESH GROUND BEEF vs PANORAMA

Nutrition comparison per 100 g serving

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PANORAMA wins in 3 out of 10 nutrient categories

FRESH GROUND BEEF: 1 vs PANORAMA: 3 (6 ties)

Overview

Nutrient	FRESH GROUND BEEF	PANORAMA	Winner
Calories	312 cal	152 cal
Protein	15.2 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	27.7 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH GROUND BEEF	PANORAMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH GROUND BEEF	PANORAMA	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	54 MG

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